Edge of Strength was founded by Quincy Henry. Coach Q is an experienced professional trainer with over 27 years “under the bar”. He has coached hundreds of clients ranging from aged 30 through 93. He specializes in making the weak strong and the strong stronger while emphasizing high-quality movement and technique. He is the Author of “Fitness is Easy” and has had the privilege of presenting to audiences on his unique training methods and philosophy.

Coach Q truly has a passion for coaching and helping others unlock the strength within and become better humans through better movement. He has a unique approach to establishing a foundation for his clients to create lasting change and build the strength they need to enjoy life to the fullest!

Quincy is certified by the American Council on Exercise as a personal trainer, and functional exercise specialist and he is a Veteran StrongFirst Certified Kettlebell Instructor. He also holds certifications from Original Strength Institute as a Level 2 Pro and Functional Movement Systems Level 1.

Coach Q believes in constant growth and maintaining a beginner’s mindset throughout life, seeking constantly to improve himself and the service he provides to his clients. In his spare time, Quincy enjoys playing golf, reading old Strength books, writing, and presenting, and has recently taken up skateboarding which he and his son love doing together.

Quincy is a loving husband to his wife of 12 years and a proud father to his 7-year-old son- Xavier.